Frequently Asked Questions

What is sober living?

Sober living homes are safe and supportive spaces for people in recovery from substance use. These homes offer structure and guidance, helping individuals stay focused on recovery. Residents live in a sober environment, build healthy routines, and support each other.

Who is sober living for?

Sober living is for anyone committed to staying sober and working on recovery. It’s often a good fit for those who have finished a treatment program and want extra support as they transition back into everyday life.

How is sober living different from rehab?

Rehab is typically a short-term program where individuals get medical and therapeutic care to start their recovery. Sober living, however, is a longer-term option. It provides structure, support, and a sober environment to help residents maintain sobriety after rehab.

What are the rules in a sober living home?

Rules can vary, but most sober living homes require residents to:

• Stay sober (no drugs or alcohol)

• Attend recovery meetings

• Follow curfews and other house guidelines

• Participate in house chores

These rules help create a safe and supportive environment for everyone.

How long can someone stay in a sober living home?

The length of stay depends on each person’s needs and recovery goals. Some residents stay for a few months, while others may stay a year or more. At Solstice Recovery, we encourage residents to stay as long as they need to build a strong foundation for lasting recovery.

What support does Solstice Recovery provide?

Solstice Recovery offers a supportive environment, guidance, and structure to help residents on their recovery journey. Our residents also support each other through shared experiences and encouragement. Together, they build routines, develop life skills, and focus on personal growth.